André Alyeska
Sep 21, 2021

I started with a well known hot yoga series. I don't like to even mention his name because he's an asshole, but he does stress a few things that I agree with. One is that it's a beginning series. Sure, you can get deeper into poses and do more advanced asanas, but you never really out grow it. I think that's a really important mindset to be open to simplicity and wonder.

André Alyeska
André Alyeska

Written by André Alyeska

Editor of Animated Man, Time Traveler and QMHA. Writes on Politics, Social Issues, Men, Mental Health, and Mindfulness with the goal to fix this mess we’re in.

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